Let Abeja nourish souls and bellies at your retreat
La Cocina Cosmica {The Cosmic Kitchen}
Do you wish to truly nourish guests at your next retreat or event?
Abeja creates inspired and satiating meals using fresh local ingredients, sprouted seeds and grains, and living probiotic ferments.
Inspired by the principles of Ayurveda, Macrobiotics, and Traditional Chinese Medicine, as well as her formation in Holistic Nutrition, Abeja’s nourishment gifts vibrance to the body as it is designed to facilitate absorption of nutrients and encourage healthy digestion. When possible she incorporates wild-foraged edibles as well as medicinal herbs, mushrooms and seaweed. Care is taken to source ingredients as locally, sustainably (ie: no or minimal packaging), and organically as possible given the location of your event and the resources available. All food is free from dairy, refined sugars, gluten, soy, and meat.
Words of love:
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"Words fall short when trying to describe the pleasure of working with Abeja, and her style of cooking. She is seriously a rockstar in the kitchen and never ceases to surprise and amaze us. Her playful energy is a delight to have around and she brings up the vibe of anyone she comes into contact with. On top of that, her food is mouthwateringly delicious, inventive, nourishing and sustainable.
Renee (Jeela Retreat organizer)
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"Anyone who considers themselves a foodie will be inspired by Abeja's cooking. It's not just the carefully chosen ingredients but the amount of love that she adds to every single dish she prepares!"
Nina (Germany)
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"Abeja's cooking is pure magic. You can seriously taste the heart, soul, and good vibes she puts into every dish. My taste buds hit all time peak happiness after a week of eating with her! Everything is so wholesome, healthy, intentional, and colourful. And frigging delicious! She is also just the best human to have in your kitchen blessing and cooking up your munchies."
Brad (Australia)
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"Every bite of Abeja's food is full of so much more than just the ingredients. Not only does it taste incredible but you can really feel her essence shine through in each meal. Love, creativity, and playfulness! Not to mention she is also an encyclopedia of knowledge for how to nourish yourself through food. Her cooking is unique like her!"
Josh (Jeela Retreat co-organizer)
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"Abeja's nourishing creations are so unique! So original and delicious, just like her soul name and personality; full of love, intention, consciousness, and purpose, but always with that touch of fun, creativity, color and yummy for the tummy! The bzzzt!"
Ivan (Mexico)
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"I would be vegetarian and in love with my food if Abeja cooked for me all the time. I have never enjoyed my food more than when she cooked for us. Simply amazing! The different ingredients put together in amazing ways! Love love love her food."
Diane A. (USA)
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“Abeja’s food is just exceptional; full of love and life. She creates works of art with holy foods. It is an opportunity to reconnect with your body, your well-being, your energy and your consciousness. Besides being delicious, it is also presented in a beautiful way. It feels like devouring works of art. All with great simplicity, knowledge, and delicious passion.”
Aurore (France)
